Writing can be your favorite therapist at your fingertips.

Shed Light! Shrink Shadows! Get a new perspective! Notice the Dandelions getting bigger and taller? Notice butterflies prancing in your peripheral vision? Notice the cobalt glimmer in the late evening sky? While the sun’s climbing higher on the horizon- our view on life tilts with new perspective. Do you hesitate, doubt, or question your inner … Continue reading Writing can be your favorite therapist at your fingertips.

Feed the Insatiable Spirit breathing in you.

Feed the Insatiable Spirit breathing in you. One of my teachers, Gabrielle Roth said,    “Each soul is unique, and we are called upon to break out of the minimum security prison of conformity and mediocrity to experience our soul's true magic and power.“ Being seen and heard is one of my greatest fears.   Speaking … Continue reading Feed the Insatiable Spirit breathing in you.

If I could change one thing about my body…

Wow! How inspiring to witness body acceptance. Here's a video that will open your eyes and heart! "The kids are wonderful, have the wisdom of the innocence..."  "Very good video, interesting and to think well of what we have and as we are." If I could change one thing about my body... https://www.facebook.com/mantaON/videos/845644318867669/?fref=nf https://www.facebook.com/mantaON/videos/845644318867669/?fref=nf