Dear Focus

My Shedding Skin Writing Prompt:

Dear Focus,

Until now, I imagined you to be made out of cold metal. I demanded you to never waiver and be heavy like a ship’s anchor to hold me still. Now you feel different. I feel warmth as I nudge up against you. You’re solid like a tree trunk. Your bend and sway strengthens you, not weakens you.

Imbolc. Original Art by Carola Marashi

If you didn’t move, I’d be anxious. I’d see you as fragile in your rigidity.

Dear Focus

You’re teaching me that tunnel vision isn’t focus. Instead I now see that soft focus is hyper focus. In fact hover gives me more focus. I want to feel your constant trickle. You don’t have to be a rush anymore to be felt. I’m open to your subtle power. I trust you’re always present and available-even as a mist or light shower. You’ve been with me like my heartbeat. You’ve been in me like my heartbeat. It’s me who turned away from you. Thanks for sticking with me all this time. I’m bowing before you with my palms facing upward. There’s a benevolence, strength and force softly coursing through me.

up close and personal

About Shedding Skin Journal Writing Practice:

shedding skin

The snake rubs up against something sharp to begin the shedding process. The snake will die of suffocation if it doesn’t shed its’ complete skin-even the covering of its’ eyes.

Shedding Skin writing practice includes witness. Your writing will scratch off old beliefs that don’t serve you any longer.

Sharing your writing with witness sheds light and offers new perspective.

Being heard-strips off layers and exposes your vulnerability. Even though it might feel like healthy skin coming off while reading your writing, it’s enlivening and necessary for growth of your soul.

Shedding Skin writing practices

  • unleashes your tongue
  • strengthens your intuition
  • helps you hear your heart whisper and your soul roar.

Move and Write

Imagine someone could hear you-like really hear what you’re saying-not just your word content-but hear your soul speak. And who could see you, not just look at you, but see into your soul that are perfect.

At some point along my path-I realized I had to become what I desired. To be the therapist I desired. To be the friend I always wanted. The be the partner I wanted. I am the Writer’s Coach I always wanted. I am most content when my words mirror what I want to express.

When my words reflect my soul, I vibrate. Literally I feel an inner hum inside me. Maybe it’s a human purr. I actually salivate and my mouth drools!
It is my soul purpose to connect-intimately inside and outside, verbally and non-verbally, align completely my mind,body, and spirit. No compromise.

Shedding Skin Journal Writing Practice is writing from the inside-out. It’s following your heart and writing with your mind simultaneously. It’s listening to your Heart Whisper and your Soul Roar.

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Letting someone help you is sometimes the bravest thing you can do.20180801_112252-3.jpg

Click here to schedule your FREE introductory call

Click here to read more about who I am professionally.

As a published author, I am your writing coach and editor.

As a trained Transpersonal Therapist, I am your soul advocate and Heart Whisperer.

As a facilitator trainer, I help you move forward and stay focused.

As a mover and shaker of authenticity, I help you unleash your tongue and speak your truth from the inside out.

As a trained Transpersonal Therapist, I listen with soft ears. My Soul purpose is to help reclaim intuition as the flashlight to our inner guide.

When I feel heard by someone, it’s like the best hug ever!

Spread the LOVE!

Being seen and heard transforms pain into medicine, tragedy into comedy, and death into rebirth.

What others say about Carola’s Shedding Skin Writing Practice:
Yesterday afternoon I had the pleasure of experiencing a session with Carola Marashi, and I want to give her a shout-out here, because I left feeling so empowered and joyful! Carola is a force of nature. I felt her full presence with me during our time together, and I felt totally seen. She helped me to clarify my strengths and my life purpose/life’s work, and encouraged me to repeat and rephrase back to her new insights as they came up, to make sure that I fully understood them and allowed to sink into my knowing so that they could be as powerful for me as possible, after our time together was up. Carola is creative and intuitive, and her self-designed deck of cards served as a wonderful tool to focus her strengths and insights in her work with me. If you get a chance to take a class with her or work one-on-one, I highly recommend it!” Maren Souders

“Carola’s sweet and loving energy is only surpassed by her ability to tune into a higher channel and by doing so guide you in finding your highest good. She helped me reaffirm a huge life change and especially my purpose for it. It was a confirmation AND an expansion. It was empowering. Knowing this woman will fatten your soul! Thank you x 3! -Aloha”
“Carola’s intuition ability is excellent! Through her fine-tuned listening, she helped me unearth core areas in my personal life that had been unexamined; she supported me to become more empowered and clear.”
“She has a special ability to listen in a way that allows you to connect with your true self. She is a steady, insightful and a supportive guide. Through her skillful leadership I developed confidence in my ability to connect with myself more deeply.”

“Most importantly, I learned how to ‘follow the energy’, to listen for what resonates within me. I feel lucky to have found her and I am more attuned and authentic as a result of our work together.”

I teach what I desire to learn which is how to listen, discern, and respond to intuition.

Carola Marashi M.A. Published Author, Writing Coach, Transpersonal Therapist.
My 30 years of professional experience is primarily Body Based Therapy

What folks say about Carola

“Carola was so perfectly right on and complete. As I look back on the experience now I’m struck that the nature of the communication was not something the egoic mind can really grab hold of and make an action plan out of. (wink!) The message was directly communicated to the heart where it still lives glowing encouragingly. Your open-hearted acceptance and sweet encouragement allowed a natural and easy deepening, and I especially like that you encouraged me to articulate for myself what I had received in the session. Thanks for your openness, your spiritual maturity, and your insightful sharing.”

Click here to schedule your FREE introductory call

“Carola’s intuition ability is excellent! Through her fine-tuned listening, she helped me unearth core areas in my personal life that had been unexamined; she supported me to become more empowered and clear.”
“She has a special ability to listen in a way that allows you to connect with your true self. She is a steady, insightful and a supportive guide. Through her skillful leadership I developed confidence in my ability to connect with myself more deeply.”

“Most importantly, I learned how to ‘follow the energy’, to listen for what resonates within me. I feel lucky to have found her and I am more attuned and authentic as a result of our work together.”

 

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