My default mode fights, resists, anticipates with hypervigilence. Since Microdosing Psychedelics, other options besides the default emerge. Psychedelics shed light, offer insights, and discover openings instead of closures. Even the possibility of pause and reflect instead of flinch and react. The hypervigilence calms as my heart rate slows and my breathing pace lengthens. For someone who historically ran on adrenaline, this is a giant shift that is sustainable.