In this 7 minute video I show you how to microdose psilocybin mushrooms for neurogenesis. Studies have shown that microdosing psychedelics can reduce anxiety and depression. The amount is usually around 1/10 of a gram of psilocybin. That's nearly 1/8 of a teaspoon. A pinch! The definition of microdose is "if you feel it, take half". That's sustainable and will help build new neural pathways.