Blog

Exercises for Strengthening Your Intuition.

Can you feel your skin twitch, itch, crawl when you're receiving a hunch? Can you feel the back of your neck tingle? Ears burning? Heart Pounding? Butterflies fluttering in your stomach? All these sensations are your fast twitch muscles communicating. Probably your felt sense-6th sense is your fast twitch muscles speaking. In my research, I'm... Continue Reading →

Psychedelic experiences linked to long-term improvements in psychological flexibility, study finds

Finally evidence shows that psychedelics do improve brain function. And, frequency of consumption is part of the 'how'. A recent study highlighted by PsyPost further illuminates these benefits, particularly linking psychedelic experiences to long-term improvements in psychological flexibility, a concept we'll explore here. This is where microdosing psychedelics has the most positive impact, even though... Continue Reading →

Psychedelics for Headache Relief

My clients also have reported relief from microdosing psychedelics for headache relief. Those who have experienced migraines know how debilitating it can be. The science of headaches is complex. Cluster headaches, tension headaches, and hormone induced headaches have not been successfully eradicated by western medicine. My clients who have been willing to explore with microdosing psilocybin or LSD have shared positive results.

Powered by WordPress.com.

Up ↑