In this 7 minute video I show you how to microdose psilocybin mushrooms for neurogenesis. Studies have shown that microdosing psychedelics can reduce anxiety and depression. The amount is usually around 1/10 of a gram of psilocybin. That's nearly 1/8 of a teaspoon. A pinch! The definition of microdose is "if you feel it, take half". That's sustainable and will help build new neural pathways.
The study published in Scientific Reports sheds light on the ways psilocybin-assisted therapy alters brain function in individuals with alcohol use disorder (AUD). These findings offer valuable understanding into the potential mechanisms underpinning the effectiveness of this therapy and may open up new paths for treatment.
Academy Award-winning filmmaker Alex Gibney and New York Times best-selling author Michael Pollan present this documentary series event in four parts, each focused on a different mind-altering substance: LSD, psilocybin, MDMA, and mescaline.
An interview with Bessel van der Kolk on MDMA-assisted therapy.
