When I first started microdosing psilocybin mushrooms I was desperate. I could feel me being swallowed by darkness like descending a narrow staircase into an abandoned basement.
MY FIRST MICRODOSE MOMENT
Psychedelics help reduce heavy drinking -study sheds light
"More than 80% of those who were given the psychedelic treatment had drastically reduced their drinking eight months after the study started, compared to just over 50% in the antihistamine control group, according to results published Wednesday in JAMA Psychiatry. At the end of the trial, half of those who received psilocybin had quit drinking altogether, compared to about one-quarter of those who were given the antihistamine."
Psychedelics improve cognitive function up to 6 days…
In their double-blind, placebo-controlled study, Mason’s team found that psilocybin increased ratings of spontaneous creative insights while also decreasing deliberate, task-specific creativity. They also found that novel ideas increased 7 days after the psilocybin exposure. Brain imaging supported the behavioral changes in creativity. https://neurosciencenews.com/psychedelics-cognition-22907/
What haunts us the most
What haunts us the most is what we DON'T say. Silence is violence when we swallow our truth. Silence is violence when we are afraid to disturb, tip the cart, cross that line to stand in our truth. What I do more than anything else as a therapist, is help you listen to your inner... Continue Reading →