Unleash Your Tongue and Swallow Your Pride. Really?

Unleash Your Tongue and Swallow Your Pride. Really?

I feel like I’m swallowing something when I take a risk to speak up with my mouth open wide and my heart hanging out. 

einstein sticking out tongueSure, I did make a promise when I was 7 years old to keep quiet, lay low, and play it safe. It takes a lifetime to shake that one off. Yeah, more like peeling off layers and layers of an invisible shield made of skin-tight armor.

For a moment, in spite of fear, I will linger and dangle off the tip of my tongue.

The tongue tells no lies.

Literally, take a moment and walk over to a mirror. Turn on a light and stick your tongue out at yourself. You’ll have an honest reflection of what’s going on deep inside your guts. Right away-the color, texture, moisture, aroma speaks volumes of your health. Hydration, hormones, and history looks right back at you. Linger a little longer, you say?Unleash Your Tongue

  1. A hydrated tongue is plump, slippery, without a film or coating.
  2. Your hormone read:  if you’re tongue is pink and smooth you’re not running on adrenaline.
  3. Historically (not hysterically) if you’ve dined on unprocessed, nutrient drenched foods, your tongue will unfurl shamelessly with nothing to hide. You’ll see a rosy pink protrusion of firm muscle eager to drool and caress whatever crosses it’s path.

Pride is dry and edgy. I resist letting it roll past my tongue.

When I was 7, being vulnerable and transparent felt deadly. Bullying older brothers and a beyond-bullying teenage stepmother were ready to pounce immediately if I dropped my guard. Or so I believed. And later, pride was too dense to chew. I went to school wearing bruises on my nose, cheeks and eyes and wearing clothes that drooped because I was dried up and underweight. How do I swallow the truth that my father sent me to an orphanage in El Paso instead of sending me to my Mom in San Antonio?  How could I wrap my tongue or mind around betrayal?

Tongue and groove is a tight fit with room to breathe. Snug as a bug in a rug.

Is pride hard to swallow? Pride is what fills hollow bones so you can stand upright. Pride vibrates wide like a rumble instead of squeaks like an untuned violin. Pride roars. Pride owns. Pride claims. So what’s hard to swallow here? Hmmm. Could authority be hard to swallow? Well, I am my own author of my own story of my own life and my reality. There! I not only chewed that up; I gulped it down, digested it, absorbed its nutrients, assimilated its gift, and pooped out the lies that I’m undeserving! Yeah! I roar! “Don’t swallow lies that you need to be bigger, stronger, smarter than you currently are. You do have authority to show up and take the next step forward in meeting your life. Yes, hesitation and doubt are too bitter to bite. And Please swallow whole the truth that you are perfectly proud to be human this lifetime.”Unleash Your Tongue and Pride So let’s say for a moment, I unleash my tongue and swallow (ingest) my pride. Then what?

My voice pierces through invisible hymens. I do pop cherries! What once was virgin territory that harbored family secrets and blame, is now a fecund garden, seeded with swollen promises of future bounty. I roll over and expose my soft side. I let you rub my belly. Try it on.

Unleash your tongue and with pride let your truth roar.

Do you desire to listen to your heart and follow your intuition?  I am here to serve you.  I am a Heart Whisperer.

Are you wanting to take the next step in being the author of your life story?

Would you like a writing coach to find your authentic voice?

Shedding Skin Writing Practice develops your inner voice of wisdom and compassion.

Let’s schedule a free introductory session

Carola Marashi M.A. Heart Whisperer

20180801_112252-3.jpgAbout Me-Carola Marashi M.A.

I have a Master’s Degree in Transpersonal Psychology and author of 2 books-Sensual Eating, 1992; and In2it! Bump Up Your Intuition- 22 Card divination deck of my original art, 2017 2nd Edition .

I listen with soft ears- to breath, pauses, rhythm of speech and the words chosen. Our ears go straight to our heart. My purpose is to help others follow their heart, trust their intuition and walk their path. Currently I live in Aloha Oregon west of Portland with my beloved and 1 cat.

Published by Carola Marashi M.A.

Right now is an exciting time to be alive. We live in a state of paradox. We have an abundance of technology at our fingertips. Despite our ability to connect to a world of people, places and information, humanity is plagued with depression, PTSD, and addiction. As western medicine fails to restore human resilience and wholeness, psychedelic medicine has proven to be extremely effective in treating human suffering. We are in a time of global upheaval and face challenges that range from climate change to political anarchy. Integration is how we find our center in the midst of chaos. As adults we know change is our only constant. Integration therapy is the process of honoring our innocence, standing in our integrity, discovering choices, and knowing that simply being present is our greatest gift to humanity. We become stronger from conflict when we face our fears, wrestle our monsters, and accept our humanness. “It’s never too late to have a happy childhood.” It’s possible that fragmenting ourselves by race, socioeconomic group, religious identity, and sexual orientation causes distress. Unifying our mind, body, and spark of life brings us grace and ease. Many people think of psychedelics as relics from the hippie generation or something taken by ravers and music festival-goers, but they may one day be used to treat disorders ranging from social anxiety to depression, according to research presented at the annual convention of the American Psychological Association. “Combined with psychotherapy, some psychedelic drugs like MDMA, psilocybin and ayahuasca may improve symptoms of anxiety, depression and post-traumatic stress disorder,” said Cristina L. Magalhaes, PhD, of Alliant International University Los Angeles, and co-chair of a symposium on psychedelics and psychotherapy. “More research and discussion are needed to understand the possible benefits of these drugs, and psychologists can help navigate the clinical, ethical and cultural issues related to their use.” Transpersonal Psychology bridges the gap between science and spirituality, and honors that we are spirits seeking our unique human experience. I help you melt fear and resistance for rapid evolution. Living inside a chaotic childhood I was blessed to encounter psychedelics in my early teens. The psychedelic experiences were in the context of self discovery. In the absence of belonging to family, home and consistency, I found an abundance of Synchronicity and Spirituality with the assistance of psychedelics.

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